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Healing With Faith

We all face moments or periods when we feel lost or question our purpose. It often hits me during transitions when the universe is stringing together opportunities that are not yet visible. The experience is that of being in a void. It can feel challenging to withstand without moving to a place of frustration or despair. During a recent shift in my life, a feathered friend reminded me to have trust and faith.

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Healing With Delightful Duality

Delight Offers A Lesson in Self-Love

My mentor, Maia, recently sent me this beautiful picture of her horses, Delight and Delight. The larger one of the two recently passed over. As I admired the image of their physical bodies, Delight explained to me that his duality was a Gift – a Lesson in Self-Love. Delight’s older form was able to nurture his younger companion in the same way that we can comfort and teach our inner child.

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Healing With The Birds

Birds Celebrating and Valuing Life

Last Sunday was a perfect day to kayak on Jamaica Bay. The sky was clear, the water was calm and the birds were celebrating life.  When we went ashore across the bay, I felt myself drawn to a flock of white birds out on the water. In that moment, I remembered what one of my spiritual teachers had once told me. While I cannot recall the actual quote, the idea was that when you are at a place of peace within, animals sense this and feel completely safe in your presence.

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