This past weekend, I attended a retreat on Love and Death. We opened with a beautiful quote from Rainer Maria Rilke: “Love and death are the great gifts that are given to us; mostly they are passed on unopened.” I
Healing With Sharks
Animals who come into our lives arrive with wisdom to share and lessons to teach us. It is true of the warm and cuddly companions we live with and those we avoid. Often the creatures we fear or reject offer
Healing With Transformation
So much on our planet is in a state of breakdown. Everywhere we look, we see facets of dark energy revealing themselves. If we do not stay conscious, we can move to a place of despair. Current conditions present us
Healing With Authenticity
Most of us are born our beautiful authentic selves, with everything we need to develop into loving and flourishing adults. Society quickly teaches us that this is not acceptable. Little by little, we relinquish our true selves and adopt ways
Healing With Inspiration
Inspiration can feel magical and energizing. Sources of inspiration are all around us and can arrive in many forms. Ideas, images, or even books falling off a shelf can light us up.
Healing With The Moment
It can be challenging to be in the moment while in a human body. There are many distractions – ideas about the past, future, judgment, guilt. We can get lost in this barrage of noise in our heads.
Healing With Respect
love Thoughts, feelings, and actions all impact what we create in our world. The energy we hold in our bodies also affects what we manifest in our physical surroundings. I often write about the healing power of love. While love
Healing With Pure Love
Last week I attended a memorial service honoring Thich Nhat Hanh, who has left his physical body. While I never met him personally, I came to know him through stories related to me. In addition to his love and compassion,
Healing With Faith
We all face moments or periods when we feel lost or question our purpose. It often hits me during transitions when the universe is stringing together opportunities that are not yet visible. The experience is that of being in a
Healing With Infinite Love
Animals love us unconditionally. This love has no limits. Since there is often fear, confusion, and sadness surrounding our pets’ passing, I recently asked the Animal Kingdom about death and dying. Below is the message that the animals shared with