Getting attached to strong emotions during the Holidays can disrupt our sense of peace. We may get caught up in the glitter or lost in the sadness that can arise during the Holiday Season. Entering this time of year with a spirit of non-attachment will serve you well.
Most of us are born our beautiful authentic selves, with everything we need to develop into loving and flourishing adults. Society quickly teaches us that this is not acceptable. Little by little, we relinquish our true selves and adopt ways of being that align with our caretakers’ wishes. In time, we can feel disconnected from ourselves and others because we are no longer honoring our inner wisdom.