There is power in living in a state of Heart and Brain Coherence. While our thoughts occupy our minds, our feelings are the domain of our hearts. When our minds and hearts are in sync, we can create opportunities beyond
Sometimes it can feel challenging to see the big picture when we are in psychic pain or triggered emotionally. We wonder why frustrating, disappointing, or frightening events arise in our lives. Often we experience these things as happening to us
Inspiration can feel magical and energizing. Sources of inspiration are all around us and can arrive in many forms. Ideas, images, or even books falling off a shelf can light us up.