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Healing With Delightful Duality

Delight Offers A Lesson in Self-Love

My mentor, Maia, recently sent me this beautiful picture of her horses, Delight and Delight. The larger one of the two recently passed over. As I admired the image of their physical bodies, Delight explained to me that his duality was a Gift – a Lesson in Self-Love. Delight’s older form was able to nurture his younger companion in the same way that we can comfort and teach our inner child.

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Healing With The Birds

Birds Celebrating and Valuing Life

Last Sunday was a perfect day to kayak on Jamaica Bay. The sky was clear, the water was calm and the birds were celebrating life.  When we went ashore across the bay, I felt myself drawn to a flock of white birds out on the water. In that moment, I remembered what one of my spiritual teachers had once told me. While I cannot recall the actual quote, the idea was that when you are at a place of peace within, animals sense this and feel completely safe in your presence.

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